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Everyday Mindfulness for Schools
Educators and Counselors
MindfulME! for Teens
Mini Mindfulness Retreats
NEW Children’s Book!
Now available for purchase on Amazon.com and BN.com What if we could spend more time having fun with our kids rather than trying to...
Teen Mindfulness Workshop!
This workshop teaches tools to reduce stress, worry, and anxiety, while increasing feelings of well-being. Teens will learn highly effective mindfulness techniques that can...