Workshops and Classes for Kids and Teens

Throughout the school year and over the summer Roots & Wings offers periodic workshops and classes geared toward tweens and teens. Participating in a group session is a great way for students to be introduced to mindfulness practices within the safety of a group of peers. The best way to stay updated on these workshops is to join the mailing list!

Be sure to check out our YouTube page to view video testimonials from our students! 


Letter to a new student from a teen class participant


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