Intro to Mindfulness in Education

Mindfulness in Education: Promoting Calm and Focus Across the Curriculum

Teachers, students, and counselors in the United States and beyond are incorporating simple mindfulness-based practices into their everyday routines to promote self-awareness, mental focus, and stress management. During this session, participants will learn basic mindfulness practices, validated by brain research, that streamline into everyday life to support and enhance the teaching and learning environment.

Downingtown School District